WELLNESS | Mindful Movement
For the well-seasoned athlete to the 9-5 office employee, Staugaard-Jones offers a refreshingly accessible guide to avoiding injury and staying healthy with a wide variety of strengthening and...
View ArticleWELLNESS | Energy Psychology: A Vital Addition to our Healing Traditions
There’s a new kid on the block … a controversial one. It’s name—“energy psychology.” With reports claiming that, in a very brief amount of time energy psychology methods can heal major trauma, and...
View ArticleWELLNESS | Sun Salutation with Dashama
Rise and shine with North Atlantic Books lifestyle coach Dashama, author of Journey to Joyful: Transform Your Life with Pranashama Yoga, for surya namaskar (sun salutation). Dashama overcame a serious...
View ArticleWELLNESS | Meet the Author: Bodywork Expert Liz Koch
An international somatic educator and author, Liz Koch has thirty years of experience working with and specializing in the psoas muscle. Educating both laypersons and professionals, Liz Koch is...
View ArticleWELLNESS | BodyReading: Anatomy Trains Webinar Series
In his BodyReading webinar series, Thomas Myers teaches key body release techniques in an understandable, usable manner. Participants will learn to BodyRead their clients’ postural patterns in terms of...
View ArticleNew Release: Applied Kinesiology, Revised Edition
Applied Kinesiology, Revised Edition A Training Manual and Reference Book of Basic Principles and Practices by Robert Frost, Ph.D. The revised edition of the best-selling book on Applied Kinesiology,...
View ArticleNow Available: The Art of Somatic Coaching
The Art of Somatic Coaching: Embodying Skillful Action, Wisdom, and Compassion by Richard Strozzi-Heckler is now available in our eBook shop. The Art of Somatic Coaching introduces the concepts and...
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